Now you need to put the Parafuso into your Raiz. Setup the same way as you would for a Raiz and aim for height. Try to spot the floor throughout the whole trick, just like you would for the Raiz. Swing your non jumping leg as high and as powerful as you can upwards. As soon as you reach the peak of your swing, bring both legs together and drive them into the spot where you are looking. If you already know how to Sideswipe, that could help, as this is a very similar motion. Bend your legs a bit as you land to absorb some of the impact.