Start like you would for a spinning hook or touchdown hook.
Backsweep
Backsweep
Prerequisites
none
The backsweep is a low Touchdown hook. It hits at about shin or ankle height.
Stepover with your non kicking leg and reach for the ground. The only difference to a touchdown hook is now you bend your non kicking leg to get low to the ground.
Kick through low and fast. Spot forward to see your target.
Swing your kicking leg to the back and push off with your hands.
Stand up out of it.
Tips
You spin on your non kicking foot to get around. Make sure you stand on the balls of your feet. Do not let your knee touch the ground.
Can also be done with one hand.